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Silverback gym & Fitness
Building Modifications Work started on 4th July 2016, the site is being cleared and the building being cleared. With all of the contractors being local tradesmen, keeping our local economy strong. Our equipment, accessories and specialist flooring all being supplied by a home grown Scottish equipment supplier, Origin (Anytime Leisure based in Edinburgh).
Impulse Sterling Plate Loaded Range-
One-touch adjustments with colour-coded adjustment points
Unique isolateral movement matches mechanics of the human body to assist with injury prevention and to better replicate the feeling of free weights.
High maximum loading weight-shoulder press 300kg, 45 degree leg press- 450kg and Bicep curl- 120kg
Smooth movement path places a focus on the designated muscle groups.
Impulse Escalate selectorised resistance- Escalate Strength range is Impulse's premium strength line
- Built in digital rep count console to allow for ease of use and tracking of reps while training.
- Heavy weight stacks
- Easy adjustment
Prone Leg curl allows for an accurate recruitment of Hamstrings to provide an extremely effective workout
Multi racks - The Origin Performance Lifting Racks are a complete solution for all strength and conditioning and free weight areas. Made from 3.6mm guage powder coated tubular steel. All three racks come as standard with 10 point side weight storage, 1200mm wide multi grip (25mm) pull up bar and quick release single bar hooks (adjustable every 120mm).
Bars- The Origin High Performance Bar is a high grade Olympic bar featuring precision bearings for a smooth rotation. The steel bar is suitable for any Olympic weightlifting. Every detail of the Origin Brushed Steel Bar is produced to the highest standard with the design spec of the bar having been tested to 190,000psi. This product is already proving to be an excellent choice for weightlifters. The bars brushed steel finish is far more durable than traditional chrome bars, and looks great in any facility.
Fixed weight barbells allows users to quickly select the correct weight required without the added time of setting up a bar with weight plates and clips. #
Bumpers - The Origin Olympic Rubber Weight Plates are suitable for use in Powerlifting and other heavy duty weightlifting programmes. The rubber material reduces the noise made from the plates coming in contact with each other are specifically designed for Olympic style lifting such as snatch and clean & jerk, but can be used just as well for power lifting (deadlift, squat & bench press).The diameter of all plates is 450mm which means the impact will be dispersed across all discs.
Dumbbells- Rubber Dumbbells are Less susceptible to damage and built to last with a knurled handle it offers a secure and comfortable grip while training.
Olympic benches - provides dedicated benches allowing consistency for all three of these exercises to be performed which is crucial for testing and providing the same base during training and heavy lifting sessions.
Star Trac and Stairmaster 8 Series- All the usual suspects....we have treadmills, cross trainers, bikes upright and spin with rowing machines as well.
With four decades of experience and a history of innovation behind the 8 series, it is sure to give you the quality and performance you expect from a high end machine.
The 8 series comes with a variety of new connectivity options in the form of the OpenHub™ console. OpenHub™ consoles provide entertainment, fitness tracking and asset management solutions that will offer a complete fitness experience to facility owners and their members.
Stairmaster- 8- Gauntlet is a Revolving staircase which is electronically controlled allowing users to accurately control the stair speed allowing a wide range of users to exercise smoothly within their comfort zones. The Landmark Challenge Program where users climb well-known landmarks from around the world like the Eiffel Tower, the Statue of Liberty and the Taj Mahal. Sprint, Super and Beast Spartan Race Training Program.
Blue tooth connectivity allows you to connect to the consoles and work to your own fitness programmes.
For all the cyclists out there we have 2 x Stages SC3 Indoor Cycle- Developed in conjunction with team Sky and Giant bikes Stages have developed a an indoor bike that rides like a road bike. The combination of a smooth ride, StagesFit with FitLoc adjustment handles, Self- Powered EcoSCRN and the Stages Power meter makes the SC3 a state-of-the-art indoor cycling bike.
Concept 2 Rowing machine- The Concept2 Rower offers the best indoor rowing experience available. Concept2 Rowers give feedback on distance, speed, time, power and calories burned. Rowing offers a full body workout so is considered one of the most intense and gruelling forms of cardiovascular exercise.
Our resistance area will have several pieces of high quality equipment for your use - click the image to learn more!
The free weight section has a variety of equipment to suit your capability and requirements - click the image to learn more!
This section is for the cardio lovers! Click the image to learn more!
Origin premium floor tile
This is comprised of a 3mm high density top surface made up of a 15% epdm colour fleck and 85% SBR recycled rubber this has a 12mm bonded SBR rubber base. This high density finish means that over time and use this top surface will not wear and abrade away. The combination of two materials offers a great level of shock absorption and force dissipation.
Origin 40mm high impact tile
In a similar fashion as the Premium floor tile this is comprised of two surface, a 3mm top surface with 37mm of softer bonded SBR rubber to deal with high impacts as such these are an ideal solution for free weights area to protect both the subfloor and equipment from being dropped during free weights and Olympic lifting sessions.
This is an area specially designed for multi fitness uses. With specialist flooring, punch bags, mirrored walls & much more to come. This room can be used for many activities & clubs. We will encourage a boxing club, martial arts, cross-fit, high impact cardio, low impact cardio, specially designed classes suit the demand.
This rooms will also be available for gym members when not in use for classes. There will be a choice of classes available over the coming months, some included in the membership.
As a naturopathic nutritionist Ruth can advise & educate you to support your body & your health through your nutrition. It's true, you are what you eat. With education, knowledge & understanding we can learn to eat in the best way to support ourselves indiviudally.
We will advise once this service is available to our members.
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I am not a PT instructor, nor am I Mr Olympia. What I am is a gym goer. Ruth and I have built this gym with gym goers in mind, people like you and me. We hope you enjoy training here as much as we have enjoyed building it, thank you and love lifting.
I love being around people and I'm passionate about helping others to reach their goals, I am a qualified naturopathic nutritionist and trainee life coach. I am a self confessed lover of resistance training and lifting weights, yoga and pilates.
I am new to the fitness industry and full of passion and drive to help other achieve their goals. 3 years ago I transformed myself from a weight of 22 stone down to 14 stone. Loosing 8 stone in the process I found my passion for fitness and nutrition. Freshly qualified as a PT I specialise in nutrition and weight loss, while having 6 years personal experience in power lifting and strength training. Whether you’re looking for advice on diet, nutrition of looking to improve your physique and strength I can help you achieve your goals
I first started competing in Strongman in 2014 at the Scottish event and came in 5th place. Since then I’ve had a bug for this sport and have placed highly in top competitions including UK strongest man 2015 where I came 3rd and 5th in 2016. I am SSM 2nd UK strongest junior and 2014/15 Highlands strongest man 2014. Britain Elite Strongest joint 1st.
Every year I hope to keep improving and to get more and more people involved in this sport. I am really excited to be able to share my passion for strength/strongman training at Silverbacks and look forward to encourage our members to train safely and improve every day.
"Did you ever think that the gym idea could be re-written again? "
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We are providing a community gym, a central hub for fitness. The Silverback troop is your fitness family, a place to meet your friends, discuss your fitness challanges. To swap idea's and support each other in your dreams and goals.
Blarlaith Industrial Estate
Phone : 01862 893838
Email : firstname.lastname@example.org
6am - 12 midnight, 7 days a week, 365 days a year!